Weigh In record (no journal entry) for 12 June 2022
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89.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 61.35g | Prot: 116.79g | Carbs: 105.95g.
Lunch: Aldi Tortillas de Trigo Integrales, Milbona Queso Untar Skyr, Lidl Salmón Ahumado, Plátano. Dinner: Milbona Queso Fresco Batido Fresa, Milbona Queso Fresco Batido, Valor Cacao Puro en Polvo Desgrasado. Snacks/Other: Vemondo Bebida de Almendras sin Azúcar, Vemondo Bebida de Almendras sin Azúcar. more...
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Gaining 0.1 kg a Week
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d_sanz_r's Weight History
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