Weigh In record (no journal entry) for 14 June 2022
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72.3 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 2.75g | Prot: 2.91g | Carbs: 138.09g.
Breakfast: Яблоко Зеленое. Lunch: Яблоки (без Кожи). Dinner: Яблоки (без Кожи). Snacks/Other: ITLV Маслины без Косточки, Яблоки (без Кожи), Яблоки (без Кожи). more...
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Gaining 1.1 kg a Week
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rsilkway's Weight History
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