Weigh In record (no journal entry) for 14 June 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 14.16g | Prot: 23.52g | Carbs: 13.58g.
Breakfast: Простоквашино Сметана 15%, Творог 5%. Snacks/Other: Кефир 2,5%. more...
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Gaining 2.1 kg a Week
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