Weigh In record (no journal entry) for 14 June 2022
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71.6 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 56.38g | Prot: 61.43g | Carbs: 146.43g.
Lunch: Sütaş Ayran, Hasanpaşa Köfte, Kremalı Mantar Çorbası, Bulgur Pilavı. Dinner: Fellas Protein Bar (Peanut&Cacao). Snacks/Other: Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış), Kayısı. more...
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Losing 8.4 kg a Week
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Lizozomm's Weight History
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