Weigh In record (no journal entry) for 14 June 2022
|
75.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 48.90g | Prot: 87.97g | Carbs: 89.09g.
Breakfast: Кабачки Тушеные, Магнат Печень Говяжья Тушеная в Сметане, Макароны Отварные. Lunch: Свинина Запеченая, Рис Вареный. Dinner: Княгинино Кефир 2,5%, Оливье без Заправки. Snacks/Other: Простоквашино Творог 2%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕвгенияАлександровнаБ's Weight History
|