Weigh In record (no journal entry) for 14 June 2022
|
122.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 69.42g | Prot: 134.32g | Carbs: 115.29g.
Breakfast: Aceite de Oliva Extra Virgen, Baguette, Café, Café, Hacendado Yogur Natural 0%. Lunch: Hacendado Yogur Natural, Hacendado Arándanos Enteros, Salmón. Dinner: Salmón, Hacendado Queso Fresco Burgos Natural, Manzana. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|