Weigh In record (no journal entry) for 14 June 2022
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70.1 kg
Lost so far: 10.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 15.65g | Prot: 11.54g | Carbs: 17.19g.
Breakfast: Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Gaining 0.0 kg a Week
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