Weigh In record (no journal entry) for 14 June 2022
|
78.2 kg
Lost so far: 19.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 73.44g | Prot: 28.09g | Carbs: 101.44g.
Breakfast: Киндер Шоколад, Останкино Колбаса Сырокопченая "Салями Итальянская", Белый Хлеб. Lunch: Белый Хлеб, Растительное Масло, Жареное Яйцо без Жира. Dinner: Банан. Snacks/Other: Оладьи, Нутелла Шоколадная Паста. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alivita_'s Weight History
|