Weigh In record (no journal entry) for 14 June 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 23.65g | Prot: 56.78g | Carbs: 87.83g.
Lunch: 오이 (껍질 포함), 아몬드. Dinner: 가지무침, 콩나물무침, 바로드숑 바로먹는 닭가슴살 저염, 삶은 계란, 흑미밥. more...
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Losing 0.0 kg a Week
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