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Näher am Zielgewicht als am Startgewicht. 💪⚖️
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84.8 kg
Lost so far: 21.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 17.00g | Prot: 46.01g | Carbs: 192.45g.
Lunch: Multaben Eiweiß-Diät Schoko Shake. Dinner: Birkel Krauselli, Rispentomaten, TiP Italienische Tomaten Geschält, Tomatenmark, Karotten, Gouda oder Edamer. Snacks/Other: Milka Hauchzarte Herzen, Black Cat Energy Drink, Booster Classic Energy Drink. more...
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1418 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 10 hours, Sleeping - 6 hours, Samsung Health - 7 hours and 55 minutes. more...
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Losing 3.5 kg a Week
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Frechdachshoch3's Weight History
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