Weigh In record (no journal entry) for 10 June 2022
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 36.68g | Prot: 28.22g | Carbs: 56.96g.
Breakfast: Telur Rebus Lunak. Lunch: Tempe Goreng, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Snacks/Other: Solaria Kwetiau Goreng, Sosis Otak. more...
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peryayuandiniii's Weight History
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