Weigh In record (no journal entry) for 14 June 2022
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65.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 95.60g | Prot: 99.00g | Carbs: 200.25g.
Breakfast: Valio Oddlygood Barista Kaurajuoma , Hunaja, Mysli, Kotimaista AB Maustamaton Jogurtti. Lunch: Mandariini, Banaanit, Pirkka Suomalainen Omena, Rainbow Rypsiöljy, HK Naudan Jauheliha 10%, Prisma Varhaiskaali. Dinner: Dansukker Fariinisokeri, Rainbow Jasmiini Riisi, Urtekram Seesamiöljy, So Fine Tofu Maustamaton. Snacks/Other: Kukkakaali, Wilhelm Perinteinen Makkara, Paistettu Kananmuna, Flora Margariini 60%, Fazer Paahto Kaura. more...
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steady weight
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Dietcoke6's Weight History
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