Weigh In record (no journal entry) for 14 June 2022
|
116 kg
Lost so far: 15.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 8.45g | Prot: 18.72g | Carbs: 52.39g.
Breakfast: Kaffe, Fazer Rågkusar, Kokt Ägg. Snacks/Other: Scan Kassler, Fazer Rågkusar, Kaffe. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|