Weigh In record (no journal entry) for 14 June 2022
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 27.73g | Prot: 119.45g | Carbs: 289.25g.
Breakfast: Pane Bianco, Broccoli, Yogurt alla Frutta (Magro), Insalata Mista, Prosciutto Cotto, Mela. Lunch: Trevisan Gallette di Mais Biologiche, Farro, Coop Tonno Pinne Gialle al Naturale. more...
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Losing 5.6 kg a Week
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andreadragone's Weight History
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