Weigh In record (no journal entry) for 14 June 2022
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79.6 kg
Lost so far: 19.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 16.97g | Prot: 42.92g | Carbs: 51.68g.
Breakfast: Данон Творожный Груша и Банан. Lunch: Милти Котлетки из Куриного Филе в Сливочно-Грибном Соусе с Запеченным Картофелем. more...
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Gaining 0.1 kg a Week
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nastyanedz's Weight History
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