🎢
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66 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 38.56g | Prot: 58.27g | Carbs: 252.81g.
Breakfast: Kräutertee, Espresso. Lunch: Oatly Hafermilch, Kaffee, Aldi Bio Schinken-Lyoner, Meine Käsetheke Gouda Mittelalt. Dinner: Milfina Butter , Weißbrot, Ouzo, Aldi Garnelen, Tomatensoße, Spaghetti, Roter Tafelwein, Tzatziki. Snacks/Other: Coca-Cola Coca-Cola Light, Nimm2 Lachgummi Funfari. more...
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Losing 1.4 kg a Week
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kirchgellersen's Weight History
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