Weigh In record (no journal entry) for 14 June 2022
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88 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 13.44g | Prot: 189.54g | Carbs: 104.60g.
Breakfast: Простоквашино Творог 2%, Каравай Ролл Пшеничный, Куриное Филе. more...
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Gaining 7 kg a Week
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olegbasarovskiy's Weight History
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