teemurrr's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
90.4 kg Lost so far: 26.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
721 kcal Fat: 15.22g | Prot: 40.58g | Carbs: 103.20g.   Breakfast: Banaanit, Paprika (Punainen), Myllykivi Kaurapuuro, Valio Arki Rae Rasvaton, Kurkku, Lidl Hummus Classic, HK Ohuen Ohut Broilerinfilee, Mustikka, Keitetty Kananmuna, Kahvi, Mansikat, Oululainen Jälkiuunipala. more...
Losing 2.8 kg a Week

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Comments 
Sun nestemäiset lihakset on valuneet pois? 💪😅 
14 Jun 22 by member: Sandyanna

     
 

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