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sedikit sedikit tapi pasti
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 5.23g | Prot: 37.73g | Carbs: 23.62g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), ABC Sambal Terasi, Sawi Hijau, Nasi Putih. more...
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Losing 0.2 kg a Week
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rajaallvaro857's Weight History
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