Weigh In record (no journal entry) for 14 June 2022
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 10.38g | Prot: 15.13g | Carbs: 21.95g.
Breakfast: Мясоград Ветчина Вареная Рубленая, Кофе, Mission Deli Тортилья, Яйцо, Помидоры, Liebendorf Тертый Сыр Голландский, Зеленый Лук. more...
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Gaining 3.5 kg a Week
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