Eliz Bomfim 🙋 's Journal, 14 Jun 22

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Weigh In record (no journal entry) for 14 June 2022

91 kg Lost so far: 3.5 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

1570 kcal

Fat: 104.90g | Prot: 115.73g | Carbs: 43.86g. Breakfast: Café, Sadia Linguiça Calabresa Defumada, Vitarella Cream Cracker Tradicional. Lunch: Abacaxi, Camil Feijão Preto Temperado Cozido, Carne de Vaca Moída. Dinner: Guacamole, Bife de Carne de Vaca. Snacks/Other: Cacau em Pó (Não Adocicado), Banana Prata, Amendoins Torrados e Secos (sem Sal). more...

2790 kcal

Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Eliz Bomfim 🙋 's Weight History

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Eliz Bomfim 🙋 's Journal, 14 Jun 22

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Eliz Bomfim 🙋 's Weight History