Weigh In record (no journal entry) for 14 June 2022
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 67.81g | Prot: 67.94g | Carbs: 225.51g.
Breakfast: Клубника, Сахар, Сметана Домашняя, Творог 9%. Lunch: Пирог с Мясом. Dinner: Клубника, Сахар, Розумний Вибір Мороженое, Вареники с Вишней. Snacks/Other: Своя Лінія Халва Ванільна, Roshen Конфета Коровка, Кофе с Молоком, Сыр, Сливочное Масло, Хлеб Тостовый. more...
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2068 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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NatashaChernysheva's Weight History
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