Weigh In record (no journal entry) for 14 June 2022
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96.4 kg
Lost so far: 26.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 4.51g | Prot: 12.32g | Carbs: 36.22g.
Breakfast: Активия Йогурт Натуральный, Gerber Овощной Салатик. Dinner: Куриный Бульон, Соевый Соус, Красные Помидоры, Огурец (с Кожурой). more...
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Gaining 4.2 kg a Week
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Vadim_Shvedov's Weight History
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