Weigh In record (no journal entry) for 14 June 2022
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64.5 kg
Lost so far: 3.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 37.90g | Prot: 95.63g | Carbs: 96.81g.
Breakfast: Kewpie Roasted Sesame Salad Dressing, Dada Ayam (Kulit tidak Dimakan), Telur Rebus, Kentang Rebus, Jagung Kecil/Tunas Jagung, Selada Daun Hijau, Edamame. Lunch: Selada, Usus Ayam, Nasi Putih. Dinner: Ayam Goreng, Kering Tempe, Nasi Kuning. Snacks/Other: MS Glow MS Black, Champ Sosis Ayam, Cedea Fish Dumpling Chicken, Cedea Chikuwa, Cedea Crab Flavowred Nugget. more...
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Losing 24.5 kg a Week
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apriscayesyy's Weight History
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