Weigh In record (no journal entry) for 14 June 2022
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43.5 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 12.52g | Prot: 12.24g | Carbs: 63.00g.
Breakfast: Dr. Oetker Muzlu Puding, Nutella Nutella. Lunch: Juico Matcha Tea Latte. Dinner: Bağdat Pul Biber, Yeşil Biber, Domatesler, Maydanoz. Snacks/Other: Limon Suyu, Kızılay Doğal Maden Suyu. more...
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Gaining 0.3 kg a Week
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Kapuçino's Weight History
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