Weigh In record (no journal entry) for 13 June 2022
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58 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 30.94g | Prot: 22.00g | Carbs: 95.86g.
Breakfast: Jussara Leite Integral, Nutrella Pão Castanha do Pará e Quinoa, Vigor Requeijão Cremoso Light, Nespresso Café. Lunch: Turma da Mônica Miojo Sabor Tomate. Snacks/Other: Hortifruti Laranja Bahia, Dr. Oetker Chá Verde Gengibre Abacaxi Hortelã , Danke Bombom De Chocolate Meio Amargo Com Recheio De Avelã Crocante, Lacta Bis Original. more...
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Losing 2.8 kg a Week
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amcavarero's Weight History
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