Weigh In record (no journal entry) for 14 June 2022
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 42.42g | Prot: 107.30g | Carbs: 106.20g.
Breakfast: Растительное Масло, Курага, Увелка Овсяные Хлопья 5 Злаков, Увелка Фасоль Маш, Ашан Шампиньоны, Яйцо, Куриная Грудка. more...
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Gaining 0.5 kg a Week
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iraheinz's Weight History
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