Ivan Mena's Journal, 13 Jun 22

Día 1
114 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
2261 kcal Fat: 55.57g | Prot: 102.18g | Carbs: 335.71g.   Breakfast: Jugo de Mango, Plátano Maduro. Lunch: Albóndigas de Carne, Arroz Blanco. Dinner: Sudado de Carne de Res, Arroz Blanco. Snacks/Other: Sánduche de Pollo, Café (Capuchino Instantáneo en Polvo, con Azúcar), Bocadillo Veleño, Alpina Queso Doble Crema , Pan Blanco, Pan Blanco, Pan Blanco. more...
Gaining 0.0 kg a Week

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Ivan Mena's Weight History


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