Weigh In record (no journal entry) for 11 June 2022
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59.8 kg
Lost so far: 4.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 27.67g | Prot: 85.43g | Carbs: 45.18g.
Lunch: Зеленый Листовой Салат, Pilos Serek Wiejski 3%, Madero Французская Горчица, Помидоры, Огурец (с Кожурой), Болгарский Перец, Tolonis Сыр Фета, Яичный Белок, Delikate Twaróg Chudy, Яйцо, Crownfield Płatki Owsiane. Dinner: Pilos Serek Wiejski 3%. more...
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steady weight
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olga.ptashenchuk's Weight History
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