Weigh In record (no journal entry) for 13 June 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 8.48g | Prot: 46.76g | Carbs: 21.24g.
Dinner: 바나나, 양송이버섯, 혼합 샐러드 채소, 닭가슴살. Snacks/Other: 스타벅스 (Starbucks) 두유라떼 (Tall). more...
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Gaining 9.8 kg a Week
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