Weigh In record (no journal entry) for 11 June 2022
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67.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 30.85g | Prot: 30.66g | Carbs: 101.67g.
Breakfast: Обычные Блины. Lunch: Овощное Рагу с Говядиной. Dinner: Золотой Стандарт Мороженое. Snacks/Other: Абрикосы. more...
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Gaining 0.3 kg a Week
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