Weigh In record (no journal entry) for 13 June 2022
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88 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 77.94g | Prot: 97.53g | Carbs: 191.42g.
Breakfast: Bimbo Thins, La Costeña Salsa Arriera , Papa Cocida, Huevo Revuelto. Lunch: Monster Zero Ultra, Del Primo Salsa Roja, Verduras al Vapor, Pasta Fresca (Cocida), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), HEB Greek Mango. Dinner: La Costeña Salsa Arriera , Mission Tortillas de Maíz Blancas , el Tío Julio Frijoles con Chicharrón , Herdez Salsa Verde, Norteñita Crema, Encanto Conchitas. Snacks/Other: Nescafé Café de Olla. more...
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Losing 10.5 kg a Week
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