Weigh In record (no journal entry) for 06 June 2022
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 63.31g | Prot: 94.97g | Carbs: 48.31g.
Breakfast: Растительное Масло, Батон, Авокадо, Яйцо, Мёд, Kaserei Brie. Lunch: Брокколи на Пару, Куриное Филе на Гриле, Eker Ayran. Dinner: İçim Süzme Yoğurt, Muratbey Lor Peyniri. more...
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Gaining 2.1 kg a Week
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Blue footed's Weight History
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