Weigh In record (no journal entry) for 09 June 2022
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 72.00g | Prot: 106.61g | Carbs: 94.60g.
Breakfast: Polonez Çemeni Sıyrılmış Pastırma, Авокадо, Яйцо, İçim Rahat, Eker Supangle. Lunch: İçim Rahat, Zentis Марципановая Буханка, Брокколи на Пару, Говядина Филе. Dinner: Sek Protein Sade Quark, Muratbey Lor Peyniri. more...
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Gaining 2.1 kg a Week
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Blue footed's Weight History
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