Blue footed's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022
64.1 kg Lost so far: 3.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
405 kcal Fat: 27.42g | Prot: 29.33g | Carbs: 10.37g.   Breakfast: Sek Quark Sade, Muratbey Lor Peyniri. Lunch: Кофе Латте. more...
2189 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Blue footed's Weight History


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