Blue footed's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
64.8 kg Lost so far: 3.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
1446 kcal Fat: 69.83g | Prot: 100.62g | Carbs: 110.71g.   Breakfast: Клубника, Eti Burçak Fındık Ezmeli Kremalı, Carrefour Ton Balığı , Авокадо, Sek Laktozsuz Süt, Kiri Tam Yağlı Taze Peynir , Батон. Lunch: Ülker Çikolatin, Sek Laktozsuz Süt, Говядина Филе, Огурец (с Кожурой), Помидоры. Dinner: Carrefour Somon Füme, Огурец (с Кожурой), Leroy Somon Füme, Kiri Tam Yağlı Taze Peynir, Хлеб Черный. more...
1864 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Blue footed's Weight History


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