Weigh In record (no journal entry) for 03 June 2022
|
65.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 69.87g | Prot: 97.30g | Carbs: 71.64g.
Breakfast: İçim Süzme Yoğurt, Kebir Lor Peyniri, Pınar Krema, Eti Karam Bitter. Lunch: Кабачки Тушеные, Филе Индейки. Dinner: Eti Karam Bitter, Kebir Tam Yağlı Taze Peynir , İçim Süzme Beyaz Peynir, Wasa Cheese & Paprika, Polonez Karabiberli Hindi Füme Eti, Carrefour Somon Füme, Kiri Tam Yağlı Taze Peynir, Хлеб Черный. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|