Weigh In record (no journal entry) for 13 June 2022
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70.9 kg
Lost so far: 4.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 58.24g | Prot: 103.00g | Carbs: 119.07g.
Lunch: Lima Edamamé Beans Nature, U Ananas, Noix de Cajou, Riz Frit Crevettes, Rouleaux de Printemps aux Crevettes. Dinner: Herta Jambon le Bon Paris (30g), St Môret Ligne & Plaisir 8%, Carrefour Toasts Fins Sésame , M&M's M&M's, Picard Dos de Cabillaud, Tomates Cerises. more...
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1996 kcal
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Exercise:
Rowing - 5 minutes, Walking (brisk) - 6.5/kph - 33 minutes, Elliptical - 8 minutes, Sleeping - 9 hours, Resting - 14 hours and 14 minutes. more...
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Losing 1.8 kg a Week
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donavero's Weight History
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