Weigh In record (no journal entry) for 13 June 2022
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96.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 30.78g | Prot: 49.95g | Carbs: 279.93g.
Breakfast: 물. Lunch: 돈코츠라멘. Dinner: CJ 햇반 컵반 황태국밥. Snacks/Other: 담터 메밀차, 설빙 팥인절미설빙, 스타벅스 (Starbucks) 쿨라임 피지오 (Tall). more...
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Losing 5.6 kg a Week
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