Weigh In record (no journal entry) for 13 June 2022
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95.7 kg
Lost so far: 13.3 kg.
Still to go: 95.7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 12.74g | Prot: 35.49g | Carbs: 27.45g.
Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado, Couve Refogada. more...
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steady weight
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Luiz Antonio Naresi Junior's Weight History
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