verstraetenf's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
50.6 kg Lost so far: 7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
847 kcal Fat: 45.96g | Prot: 18.84g | Carbs: 90.76g.   Breakfast: Oatly Havermelk, Nectarines. Lunch: Hello Fresh Risotto van Orzo met Paddenstoelen. Dinner: Heinz Tomato Ketchup, Mayonaise, Vegetarische Worst, Mora Vegetarische Bitterballen, Gefrituurde Frieten (uit de Diepvries). more...
1455 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.8 kg a Week

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verstraetenf's Weight History


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