Weigh In record (no journal entry) for 13 June 2022
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90.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 31.96g | Prot: 56.16g | Carbs: 134.33g.
Breakfast: Exquisa 0,2% Fitline Frischkäse , Kaufland Mairübchen, Lidl Dinkelbrot . Lunch: Milbona H-Milch 3,5% Fett, More Nutrition Total Protein Eiskaffee. Dinner: Milsani Creme à La Cuisine Zum Kochen , Milbona Gouda Gerieben, Combino Spaghetti (Gekocht). more...
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Losing 0.2 kg a Week
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