Weigh In record (no journal entry) for 13 June 2022
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48.5 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 23.03g | Prot: 51.05g | Carbs: 160.95g.
Dinner: 한약, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 엉파 계란말이, 카레라이스, 공기밥. more...
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Gaining 0.2 kg a Week
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