future250's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
76.2 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
618 kcal Fat: 17.78g | Prot: 63.90g | Carbs: 51.02g.   Breakfast: Eco + Lait, Amandes. Lunch: Carottes, Aubergine, Carrefour Champignons de Paris Émincés, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Cerises Douces. Snacks/Other: Pruneau Sec. more...
1568 kcal Exercise: Sitting - 14 hours, Apple Health - 10 hours. more...
Gaining 0.3 kg a Week

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future250's Weight History


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