Weigh In record (no journal entry) for 13 June 2022
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108.4 kg
Lost so far: 3.2 kg.
Still to go: 47.2 kg.
Diet followed: 100%.
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1400 kcal
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Fat: 73.86g | Prot: 127.11g | Carbs: 104.48g.
Breakfast: Kentucky Legend Hickory Smoked Ham, Egg. Lunch: Quest Hero Chocolate Caramel Pecan Bar, Lewis Bake Shop Hawaiian Keto Bread, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Dinner: Great Value Sun-Dried Raisins, Kroger Salted Peanuts, Egg, Cauliflower Rice, Chicken Curry. Snacks/Other: Quest Caramel Chocolate Chunk Protein Bar. more...
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Losing 0.9 kg a Week
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bonniebengal's Weight History
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