Weigh In record (no journal entry) for 07 June 2022
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 135.18g | Prot: 160.38g | Carbs: 210.70g.
Breakfast: Lindt Dark Chocolate With Sea Salt, Snickers Minis, Молоко 2,5 % Пастеризованное, Яйцо Куриное, Сардина Тихоокеанская Иваси Натуральная, Апельсин. Lunch: Лента Пирог с Луком и Яйцом, Котлета из Говядины, Апельсины. Dinner: Ряженка 2,5%, Сахар, Творог 5%. more...
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Gaining 0.7 kg a Week
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phrolov1's Weight History
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