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kerstinlebeda
Journal
13 Jun 22
kerstinlebeda's Journal, 13 Jun 22
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Weigh In record (no journal entry) for 13 June 2022
78 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 June 2022:
1206 kcal
Fat: 20.65g | Prot: 44.57g | Carbs: 231.51g.
Breakfast:
Birnen, Gekochtes Ei, Süßkirschen.
Lunch:
Leerdammer Leger, Korn Mühle Vollkorn Knäckebrot, Birnen.
more...
2473 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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kerstinlebeda's Weight History
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