Weigh In record (no journal entry) for 13 June 2022
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 50.40g | Prot: 57.13g | Carbs: 194.99g.
Breakfast: Bofrost Курица с Летними Овощами, Ehrmann Гранд Десерт Шоколад, Беларусь Сыр Маасдам, Белый Город Молоко 2,5%, Кофе, Вода. Lunch: Bofrost Курица с Летними Овощами, Арт-Торт Заварное Пирожное Орешек, Зеленый Горошек, Редис. Dinner: Bacardi Carta Negra, Coca-Cola Кола, Клубника. Snacks/Other: Черешня. more...
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1648 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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valentina_870's Weight History
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