farmeryana22's Journal, 10 Jun 22

Weigh In record (no journal entry) for 10 June 2022
57.6 kg Lost so far: 11.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
1148 kcal Fat: 62.22g | Prot: 97.51g | Carbs: 47.11g.   Breakfast: Сыр Моцарелла, Фермерское Подворье Творог 5%, Яйцо, Alpro Almond For Professionals, Макфа Пшеничная Мука. Lunch: Семга. Snacks/Other: Яйцо, ВкусВилл Белок Яичный, Фермерское Подворье Творог 5%, Rainbow Маргарин, Макфа Пшеничная Мука Высший Сорт. more...
2812 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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farmeryana22's Weight History


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