Weigh In record (no journal entry) for 13 June 2022
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 13.70g | Prot: 14.29g | Carbs: 53.01g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Ceviz, Yeşil Zeytin, Pide Ekmeği. Snacks/Other: Karpuz, Doğadan Rezene Çayı . more...
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Gaining 0.1 kg a Week
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aysun14531453's Weight History
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